About the Happy Mama Retreat in 2015

The 2015 Happy Mama Conference & Retreat took place May 22-24, 2015, at Lutheridge in Asheville, NC. This was a beautiful, natural setting that afforded many opportunities for relaxing and bonding with other mamas who have a similarly challenging parenting experience. Lutheridge has a lake, walking/running trails through wooded areas, and an overall serenity perfect for mama respite. It is also just two miles from the Asheville airport. The all-inclusive retreat included:

  • lodging (double room with another mom, lakeside cabin with 4-6 moms, or single occupancy room) Friday and Saturday night
  • all meals, buffet-style, from dinner Friday through lunch Sunday
  • Social and cash bar by the lake Saturday evening
  • 3-4 speakers on mama self-care, emotional regulation and sensory strategies, mom guilt, and behavior intervention (including at school)
  • s’mores and burn your worries away around the campfire
  • yoga class
  • zentangle class
  • canoeing on lake
  • and more…

We had a great time!



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