lake_400x6002017 Happy Mama Retreat Agenda

The Happy Mama Retreat is a weekend full of relaxation, fun, and learning to take care of ourselves. The tentative agenda for the 2017 Retreat is below.

FRIDAY
3:00 PM Arrival and Relaxation: Get to Know Other Mamas on the Rocking Porch of Faith Center
5:30 PM Dinner
6:30 PM Group Painting Class
 8:30 PM  Movie: Bad Moms
SATURDAY
8:30 AM Breakfast
9:00 AM Conference Check-In
9:30 AM Welcome, Penny Williams
10:00 AM Zen Mamas: Essential Principals for Self-Care, Heidi Bolden
10:45 AM BREAK
11:00 AM Strategies to Nurture Relationships and Get Your Family Working Together as a Team, Elaine Taylor-Klaus
11:45 AM Workshop, Elaine Taylor-Klaus
12:30 PM LUNCH
2:00 PM

The Critical Impact of Stress on Behavior, for Child and Parent Alike, Sarah Wayland

2:45 PM BREAK: Relax, Unwind, Enjoy Classes and Activities
Mindfulness Workshop
The Power of Journaling: Workshop and Crafting
6:00 PM-7:00 PM Dinner
7:30 PM

 

Cocktail Social

 

SUNDAY
8:30 AM – 9:30 AM Breakfast
9:00 AM Yoga
10:15 AM

11:15 am

Bang, Crash, Pow: Unlocking the Super Hero in Children with Special Needs, John Wilson, aka “Big John”

Breakout Groups

12:00 PM Closing
12:30 PM LUNCH

  (Note: The agenda is subject to change slightly.)

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